Waitrose

Granary Roll

Cals
183
Fat
4.1 g
Carbs
30.2 g
Prot
6.4 g
There are 183 calories in 1 roll of Waitrose Granary Roll.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
4.10g
6%
Saturated Fat
1.300g
7%
Carbohydrates
30.20g
12%
Sugar
2.40g
3%
Fibre
2.4g
Protein
6.40g
13%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 02 Aug 11 02:20 PM
Source FatSecret Platform API
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