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Freekeh, Black Rice & Chickpeas
Waitrose
Freekeh, Black Rice & Chickpeas
Cals
135
Fat
3.1 g
Carbs
21 g
Prot
4 g
There are 135 calories in 100 g of Waitrose Freekeh, Black Rice & Chickpeas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
3.10g
4%
Saturated Fat
0.300g
2%
Carbohydrates
21.00g
8%
Sugar
1.10g
1%
Fibre
3.7g
Protein
4.00g
8%
Salt
0.69g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 May 21 02:13 PM
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