United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose Essential
Reduced Fat Houmous
Waitrose Essential
Reduced Fat Houmous
Cals
216
Fat
14.2 g
Carbs
12.1 g
Prot
7.1 g
There are 216 calories in 100 g of Waitrose Essential Reduced Fat Houmous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
14.20g
20%
Saturated Fat
1.600g
8%
Carbohydrates
12.10g
5%
Sugar
0.70g
1%
Fibre
5.6g
Protein
7.10g
14%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Apr 23 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Waitrose Essential:
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
View all Waitrose Essential Products
Other types of Hummus
Hummus
View More Hummus Nutritional Info
United Kingdom