Waitrose Essential

Reduced Fat Houmous

Cals
216
Fat
14.2 g
Carbs
12.1 g
Prot
7.1 g
There are 216 calories in 100 g of Waitrose Essential Reduced Fat Houmous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
14.20g
20%
Saturated Fat
1.600g
8%
Carbohydrates
12.10g
5%
Sugar
0.70g
1%
Fibre
5.6g
Protein
7.10g
14%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Apr 23 08:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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