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Waitrose Essential
Lighter Mature Grated Cheese
Waitrose Essential
Lighter Mature Grated Cheese
Cals
99
Fat
6.9 g
Carbs
0.7 g
Prot
8.6 g
There are 99 calories in 1 portion (30 g) of Waitrose Essential Lighter Mature Grated Cheese.
Nutrition Facts
Serving Size
1 portion (30 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
6.90g
10%
Saturated Fat
4.400g
22%
Carbohydrates
0.70g
0%
Sugar
-
Fibre
0.0g
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Apr 12 03:45 PM
Source
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United Kingdom