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Waitrose Essential
Chicken Breaded Steaks
Waitrose Essential
Chicken Breaded Steaks
Cals
267
Fat
15.2 g
Carbs
15.3 g
Prot
17.5 g
There are 267 calories in 1 steak (125 g) of Waitrose Essential Chicken Breaded Steaks.
Nutrition Facts
Serving Size
1 steak (125 g)
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
15.20g
22%
Saturated Fat
4.700g
24%
Carbohydrates
15.30g
6%
Sugar
1.50g
2%
Fibre
0.6g
Protein
17.50g
35%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Nov 14 02:46 PM
Source
FatSecret Platform API
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United Kingdom