Valley Spire

British Quark Fat Free Soft Cheese

Cals
66
Fat
0 g
Carbs
3.7 g
Prot
12.2 g
There are 66 calories in 100 g of Valley Spire British Quark Fat Free Soft Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Carbohydrates
3.70g
1%
Sugar
3.70g
4%
Fibre
0.0g
Protein
12.20g
24%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 02 Sep 20 04:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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