Valdo

Buckwheat

Cals
346
Fat
3.3 g
Carbs
63.4 g
Prot
12.6 g
There are 346 calories in 100 g of Valdo Buckwheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
63.40g
24%
Sugar
0.70g
1%
Fibre
6.0g
Protein
12.60g
25%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 09 Feb 21 07:35 AM
Source FatSecret Platform API
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