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Valdo
Buckwheat Flakes
Valdo
Buckwheat Flakes
Cals
365
Fat
2.6 g
Carbs
74 g
Prot
9.6 g
There are 365 calories in 100 g of Valdo Buckwheat Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
74.00g
28%
Sugar
1.20g
1%
Fibre
4.5g
Protein
9.60g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Mar 23 03:14 PM
Source
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More products from Valdo:
Fine Pearl Barley Groats
Buckwheat
Rice
Griki
Oat Flakes
View all Valdo Products
United Kingdom