The Ultimate High Protein Handbook

Harira

Cals
470
Fat
14 g
Carbs
67 g
Prot
19 g
There are 470 calories in 1 serving of The Ultimate High Protein Handbook Harira.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1966 kj
24%
470 kcal
Fat
14.00g
20%
Saturated Fat
-
Carbohydrates
67.00g
26%
Sugar
-
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 20 Mar 23 11:13 PM
Source FatSecret Platform API
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