The Gym Kitchen

Piri Piri Grains

Cals
137
Fat
2.5 g
Carbs
18 g
Prot
8.5 g
There are 137 calories in 100 g of The Gym Kitchen Piri Piri Grains.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
2.50g
4%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
18.00g
7%
Sugar
2.00g
2%
Fibre
5.4g
Protein
8.50g
17%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 31 Jan 24 02:32 PM
Source FatSecret Platform API
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