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The Food Doctor
Raw Seeds & Nuts
The Food Doctor
Raw Seeds & Nuts
Cals
607
Fat
49 g
Carbs
13.2 g
Prot
24 g
There are 607 calories in 100 g of The Food Doctor Raw Seeds & Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2540 kj
30%
607 kcal
Fat
49.00g
70%
Saturated Fat
8.700g
44%
Monounsaturated Fat
19.100g
Polyunsaturated Fat
18.400g
Carbohydrates
13.20g
5%
Sugar
3.20g
4%
Fibre
8.6g
Protein
24.00g
48%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Oct 11 02:52 AM
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United Kingdom