United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Wholewheat Couscous
Tesco
Wholewheat Couscous
Cals
164
Fat
1 g
Carbs
30 g
Prot
6.5 g
There are 164 calories in 100 g of Tesco Wholewheat Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
30.00g
12%
Sugar
1.40g
2%
Fibre
4.5g
Protein
6.50g
13%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
12 Mar 24 02:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Couscous from Tesco
Couscous
Mushroom Couscous
Roasted Vegetable Couscous
Vegetable Couscous
Tomato Couscous Salad
Finest Smoky Roasted Vegetable Couscous
View More Tesco Couscous Products
More products from Tesco:
Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
View all Tesco Products
Other types of Couscous
Couscous
Dry Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
United Kingdom