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Tesco
Spelt, Sunflower & Honey Bloomer
Tesco
Spelt, Sunflower & Honey Bloomer
Cals
268
Fat
7.3 g
Carbs
36.6 g
Prot
9.8 g
There are 268 calories in 100 g of Tesco Spelt, Sunflower & Honey Bloomer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
7.30g
10%
Saturated Fat
0.900g
5%
Carbohydrates
36.60g
14%
Sugar
4.30g
5%
Fibre
8.5g
Protein
9.80g
20%
Salt
0.49g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Oct 22 05:16 AM
Source
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United Kingdom