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Tesco
Porridge
Tesco
Porridge
Cals
360
Fat
8.2 g
Carbs
60.4 g
Prot
11 g
There are 360 calories in 100 g of Tesco Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
8.20g
12%
Saturated Fat
1.600g
8%
Carbohydrates
60.40g
23%
Sugar
1.60g
2%
Fibre
8.6g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Aug 12 04:19 AM
Source
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United Kingdom