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Tesco
Paneer
Tesco
Paneer
Cals
247
Fat
17.5 g
Carbs
5.3 g
Prot
16.7 g
There are 247 calories in 100 g of Tesco Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
17.50g
25%
Saturated Fat
10.900g
55%
Carbohydrates
5.30g
2%
Sugar
2.80g
3%
Fibre
0.6g
Protein
16.70g
33%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Nov 18 07:56 AM
Source
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United Kingdom