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Tesco Light Choices
Chicken Tikka Masala & Rice
Tesco Light Choices
Chicken Tikka Masala & Rice
Cals
380
Fat
7.8 g
Carbs
57.2 g
Prot
31 g
There are 380 calories in 1 pack (400 g) of Tesco Light Choices Chicken Tikka Masala & Rice.
Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
7.80g
11%
Saturated Fat
2.600g
13%
Carbohydrates
57.20g
22%
Sugar
9.00g
10%
Fibre
7.6g
Protein
31.00g
62%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Apr 13 05:31 AM
Source
FatSecret Platform API
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United Kingdom