This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
415
Fat
6.3 g
Carbs
67.3 g
Prot
22.2 g
There are 415 calories in 1 meal (400 g) of Tesco Light Choices Chicken Tikka Masala with Yellow Rice.
Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
6.30g
9%
Saturated Fat
-
Carbohydrates
67.30g
26%
Sugar
-
Protein
22.20g
44%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)