United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco Finest
Scottish Porridge Oats
Tesco Finest
Scottish Porridge Oats
Cals
184
Fat
3.5 g
Carbs
31 g
Prot
5.2 g
There are 184 calories in 1 serving (50 g) of Tesco Finest Scottish Porridge Oats.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.900g
Polyunsaturated Fat
1.400g
Carbohydrates
31.00g
12%
Sugar
0.60g
1%
Fibre
4.2g
Protein
5.20g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
09 Jan 24 08:55 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Related Cereal from Tesco Finest
Super Berry Muesli
7 Nut Granola
More products from Tesco Finest:
Yellowfin Tuna Steaks
Butternut Squash, Sage & Risotto
Portobello Mushroom Shawarma
Mini Panettone Duo
Mini Hot Cross Buns
View all Tesco Finest Products
Other types of Cereal
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
United Kingdom