Tesco Finest

Scottish Porridge Oats

Cals
184
Fat
3.5 g
Carbs
31 g
Prot
5.2 g
There are 184 calories in 1 serving (50 g) of Tesco Finest Scottish Porridge Oats.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.900g
Polyunsaturated Fat
1.400g
Carbohydrates
31.00g
12%
Sugar
0.60g
1%
Fibre
4.2g
Protein
5.20g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 09 Jan 24 08:55 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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