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SPAR
Cottage Cheese
SPAR
Cottage Cheese
Cals
83
Fat
2.2 g
Carbs
3 g
Prot
13 g
There are 83 calories in 100 g of SPAR Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
2.20g
3%
Saturated Fat
1.400g
7%
Carbohydrates
3.00g
1%
Sugar
2.90g
3%
Fibre
0.1g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Mar 17 09:46 AM
Source
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United Kingdom