SPAR

Apple & Cinnamon Porridge

Cals
237
Fat
6 g
Carbs
34 g
Prot
9.5 g
There are 237 calories in 1 serving (250 g) of SPAR Apple & Cinnamon Porridge.
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
6.00g
9%
Saturated Fat
3.000g
15%
Carbohydrates
34.00g
13%
Sugar
11.50g
13%
Fibre
4.3g
Protein
9.50g
19%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Sep 20 05:30 AM
Source FatSecret Platform API
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