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Sharpham Park
Spelt Multi Flakes
Sharpham Park
Spelt Multi Flakes
Cals
335
Fat
2.5 g
Carbs
71.6 g
Prot
9.6 g
There are 335 calories in 100 g of Sharpham Park Spelt Multi Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1402 kj
17%
335 kcal
Fat
2.50g
4%
Saturated Fat
0.300g
2%
Carbohydrates
71.60g
28%
Sugar
4.20g
5%
Fibre
8.2g
Protein
9.60g
19%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Feb 20 02:50 AM
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United Kingdom