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Seeds of Change
Quinoa and Wholegrain Rice with A Hint of Garlic
Seeds of Change
Quinoa and Wholegrain Rice with A Hint of Garlic
Cals
203
Fat
3.5 g
Carbs
37.6 g
Prot
4.2 g
There are 203 calories in 1/2 packet (120 g) of Seeds of Change Quinoa and Wholegrain Rice with A Hint of Garlic.
Nutrition Facts
Serving Size
1/2 packet (120 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Carbohydrates
37.60g
14%
Sugar
1.10g
1%
Fibre
2.3g
Protein
4.20g
8%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Feb 18 01:09 PM
Source
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Cooked Garlic
Garlic
Minced Garlic
Garlic Powder
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Quinoa
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View More Quinoa Nutritional Info
United Kingdom