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Seeds of Change
Spicy Quinoa and Wholegrain Rice
Seeds of Change
Spicy Quinoa and Wholegrain Rice
Cals
167
Fat
2.9 g
Carbs
30.8 g
Prot
3.5 g
There are 167 calories in 100 g of Seeds of Change Spicy Quinoa and Wholegrain Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
30.80g
12%
Sugar
1.10g
1%
Fibre
1.9g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Aug 18 06:32 AM
Source
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Quinoa and Wholegrain Rice with A Hint of Garlic
Quinoa & Wholegrain Rice
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United Kingdom