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per 2 slices - Calories: 346kcal | Fat: 12.70g | Carbs: 40.10g | Prot: 15.90g

per 1 pot (400g) - Calories: 386kcal | Fat: 21.20g | Carbs: 38.80g | Prot: 10.00g

per 100g - Calories: 97kcal | Fat: 2.90g | Carbs: 1.40g | Prot: 16.00g

per 100g - Calories: 85kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 18.50g

per 1 toast (35g) - Calories: 125kcal | Fat: 8.40g | Carbs: 8.00g | Prot: 4.00g

per 100g - Calories: 217kcal | Fat: 9.70g | Carbs: 17.90g | Prot: 13.60g

per 100g - Calories: 232kcal | Fat: 10.40g | Carbs: 22.20g | Prot: 11.70g

per 100g - Calories: 198kcal | Fat: 15.90g | Carbs: 4.20g | Prot: 9.40g

per 100g - Calories: 102kcal | Fat: 1.30g | Carbs: 1.90g | Prot: 20.60g