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"the fishmonger"
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Smoked Mackerel Fillets
(The Fishmonger)
per 100g - Calories: 253kcal | Fat: 18.00g | Carbs: 1.10g | Prot: 21.00g
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Infused Smoked Salmon with Lemon & Pepper
(The Fishmonger)
per 100g - Calories: 173kcal | Fat: 8.80g | Carbs: 0.50g | Prot: 23.00g
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Yellowfin Tuna Steaks
(The Fishmonger)
per 100g - Calories: 135kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 31.30g
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Breaded 4 Fish Fillets
(The Fishmonger)
per 100g - Calories: 211kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 12.00g
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Anchovies in Extra Virgin Olive Oil
(The Fishmonger)
per 100g - Calories: 191kcal | Fat: 10.00g | Carbs: 0.50g | Prot: 25.00g
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Cod Fillets
(The Fishmonger)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 18.00g
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Battered White Fish Fillet
(The Fishmonger)
per 1 serving (118g) - Calories: 252kcal | Fat: 12.40g | Carbs: 20.80g | Prot: 13.80g
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Breaded Haddock Fillets
(The Fishmonger)
per 1 fillet (142g) - Calories: 300kcal | Fat: 11.00g | Carbs: 31.00g | Prot: 19.00g
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Tuna in Sunflower Oil
(The Fishmonger)
per 100g - Calories: 159kcal | Fat: 5.30g | Carbs: 1.10g | Prot: 27.00g
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Crispy Battered Fish Fingers
(The Fishmonger)
per 4 fish fingers (98g) - Calories: 212kcal | Fat: 11.00g | Carbs: 17.00g | Prot: 10.00g
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