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per 1/2 cup (50g) - Calories: 186kcal | Fat: 2.90g | Carbs: 31.00g | Prot: 6.90g

per 1/2 tin (200g) - Calories: 44kcal | Fat: 0.20g | Carbs: 7.60g | Prot: 2.20g

per 1 serving (125g) - Calories: 190kcal | Fat: 5.80g | Carbs: 30.90g | Prot: 3.50g

per 1 pitta (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 26.90g | Prot: 3.90g

per 1 serving (25g) - Calories: 155kcal | Fat: 12.30g | Carbs: 6.30g | Prot: 6.30g

per 1 pitta (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 26.90g | Prot: 3.90g

per 2 biscuits (23g) - Calories: 115kcal | Fat: 5.30g | Carbs: 15.40g | Prot: 1.20g

per 1 finger (25g) - Calories: 55kcal | Fat: 2.60g | Carbs: 3.90g | Prot: 3.30g

per 100g - Calories: 150kcal | Fat: 10.80g | Carbs: 11.30g | Prot: 1.00g

per 5 nuggets (80g) - Calories: 188kcal | Fat: 9.80g | Carbs: 15.50g | Prot: 9.30g