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per 1 tbsp (15g) - Calories: 39kcal | Fat: 0.10g | Carbs: 9.50g | Prot: 0.10g

per 1 mince pie (54g) - Calories: 217kcal | Fat: 8.50g | Carbs: 32.20g | Prot: 2.20g

per 100g - Calories: 250kcal | Fat: 6.70g | Carbs: 41.20g | Prot: 4.20g

per 100g - Calories: 80kcal | Fat: 0.20g | Carbs: 17.20g | Prot: 2.10g

per 1 cookie (20g) - Calories: 140kcal | Fat: 8.00g | Carbs: 14.40g | Prot: 1.80g

per 100g - Calories: 126kcal | Fat: 10.00g | Carbs: 4.60g | Prot: 4.10g

per 1 pitta bread (63g) - Calories: 139kcal | Fat: 0.70g | Carbs: 25.80g | Prot: 5.50g

per 2 rashers (24g) - Calories: 90kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 4.30g

per 1 biscuit (14g) - Calories: 68kcal | Fat: 3.00g | Carbs: 9.20g | Prot: 0.90g

per 1 egg (58g) - Calories: 66kcal | Fat: 4.60g | Carbs: 0.10g | Prot: 6.40g