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per 1/2 can (210g) - Calories: 177kcal | Fat: 0.80g | Carbs: 29.20g | Prot: 9.30g

per 1/2 can (120g) - Calories: 138kcal | Fat: 2.70g | Carbs: 16.30g | Prot: 8.10g

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g

per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 7.30g | Prot: 3.10g

per 1 apple (133g) - Calories: 71kcal | Fat: 0.10g | Carbs: 15.70g | Prot: 0.50g

per 1 bun (70g) - Calories: 175kcal | Fat: 1.20g | Carbs: 34.70g | Prot: 5.00g

per 1/4 tin (100g) - Calories: 23kcal | Fat: 0.20g | Carbs: 4.00g | Prot: 1.30g

per 1 tbsp (15g) - Calories: 49kcal | Fat: 0.00g | Carbs: 12.15g | Prot: 0.08g

per 1 slice - Calories: 13kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 1.70g

per 1/4 pot (53g) - Calories: 115kcal | Fat: 8.30g | Carbs: 6.00g | Prot: 3.00g