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per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 1 cracker - Calories: 33kcal | Fat: 1.48g | Carbs: 4.32g | Prot: 0.65g

per 100 g - Calories: 519kcal | Fat: 33.6g | Carbs: 58.4g | Prot: 2.3g

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 crispbread - 37kcal, 100 g - 366kcal, more...

per 100 g - Calories: 379kcal | Fat: 0.6g | Carbs: 83.76g | Prot: 9.64g

per 100 g - Calories: 416kcal | Fat: 5.7g | Carbs: 80.1g | Prot: 11.0g

per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g

per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g