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"m&s food Cod"
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Cod Fillets
(M&S Food)
per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g
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Cod Fillet with Potato Pea Crush
(M&S Food)
per 100g - Calories: 78kcal | Fat: 1.10g | Carbs: 8.90g | Prot: 7.50g
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Cod Katsu Fishcakes
(M&S Food)
per 100g - Calories: 165kcal | Fat: 7.30g | Carbs: 15.10g | Prot: 9.10g
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Battered Cod Fillets
(M&S Food)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g
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Super Seeded Cob
(M&S Food)
per 100g - Calories: 326kcal | Fat: 12.70g | Carbs: 36.40g | Prot: 13.40g
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United Kingdom