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per 1 square - Calories: 34kcal | Fat: 1.80g | Carbs: 3.80g | Prot: 0.30g

per 1/4 bar (25g) - Calories: 132kcal | Fat: 7.30g | Carbs: 15.00g | Prot: 1.40g

per 1 mini roll - Calories: 116kcal | Fat: 4.80g | Carbs: 16.60g | Prot: 1.50g

per 1 bar (40g) - Calories: 177kcal | Fat: 8.00g | Carbs: 26.00g | Prot: 1.78g

per 1 bar (25g) - Calories: 132kcal | Fat: 4.30g | Carbs: 22.00g | Prot: 1.40g

per 1 pack (25g) - Calories: 131kcal | Fat: 7.10g | Carbs: 15.30g | Prot: 1.50g

per 1 bar (39g) - Calories: 210kcal | Fat: 12.10g | Carbs: 21.80g | Prot: 3.00g

per 3 eggs - Calories: 80kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 1.00g

per 5 pieces (25g) - Calories: 127kcal | Fat: 5.40g | Carbs: 18.10g | Prot: 1.20g

per 1 cup (225ml) - Calories: 120kcal | Fat: 2.20g | Carbs: 20.00g | Prot: 3.80g