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"Waitrose & Partners Cornish Quartz Cheddar & Shallot Tarts"
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Cornish Quartz Cheddar & Shallot Tarts
(Waitrose & Partners)
per 1 tart (120g) - Calories: 372kcal | Fat: 22.70g | Carbs: 32.40g | Prot: 8.80g
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Cheddar Cheese
per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g
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Imitation Cheddar Cheese
per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g
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Cheddar Cheese (Low Sodium, Pasteurised)
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
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Cheddar Cheese (Fat Free, Pasteurised)
per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
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Cheddar Cheese (Reduced Fat, Pasteurised)
per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g
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Chicken Meat (Cornish Game Hens)
per 1 bird whole - Calories: 277kcal | Fat: 7.96g | Carbs: 0.00g | Prot: 47.90g
Other sizes: 1/2 bird - 139kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Cheddar Cheese (Reduced Fat)
per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g
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Cheddar or Colby Cheese (Lowfat)
per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
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Cheddar or Colby Cheese (Low Sodium)
per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 lb - 1805kcal,
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