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per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more...

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 oval - 15kcal, 1 round - 15kcal, more...

per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Prot: 11.8g

per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g

per 100 g - Calories: 74kcal | Fat: 0.12g | Carbs: 19.91g | Prot: 0.28g

per 100 g - Calories: 133kcal | Fat: 0.42g | Carbs: 34.14g | Prot: 2.01g

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 100 g - 372kcal, more...

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of crushed - 362kcal, 100 g - 503kcal, more...

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g

Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more...