Trout Calories and Nutritional Information

"Trout"

31 to 35 of 35
Hot Smoked Trout Fillets (Waitrose) per 100g - Calories: 132kcal \| Fat: 4.60g \| Carbs: 1.00g \| Prot: 21.60g Similar
Seatrout (Mixed Species, Cooked, Dry Heat) per 1 fillet - Calories: 247kcal \| Fat: 8.61g \| Carbs: 0.00g \| Prot: 39.92g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Kiln Smoked Rainbow Trout Fillets (Waitrose) per 100g - Calories: 138kcal \| Fat: 5.30g \| Carbs: 0.00g \| Prot: 22.50g Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Kiln Smoked Trout (Marks & Spencer) per 100g - Calories: 178kcal \| Fat: 8.20g \| Carbs: 3.60g \| Prot: 22.40g Similar
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31 to 35 of 35
Hot Smoked Trout Fillets (Waitrose) per 100g - Calories: 132kcal \| Fat: 4.60g \| Carbs: 1.00g \| Prot: 21.60g Similar
Seatrout (Mixed Species, Cooked, Dry Heat) per 1 fillet - Calories: 247kcal \| Fat: 8.61g \| Carbs: 0.00g \| Prot: 39.92g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Kiln Smoked Rainbow Trout Fillets (Waitrose) per 100g - Calories: 138kcal \| Fat: 5.30g \| Carbs: 0.00g \| Prot: 22.50g Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Kiln Smoked Trout (Marks & Spencer) per 100g - Calories: 178kcal \| Fat: 8.20g \| Carbs: 3.60g \| Prot: 22.40g Similar
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