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per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g

Other sizes: 1 serving - 43kcal, 1 10 raspberries with liquid serving - 10kcal, 100 g - 35kcal, more...

per 1 glass - Calories: 65kcal | Fat: 4.06g | Carbs: 5.80g | Prot: 2.07g

Other sizes: 1 serving - 65kcal, 100 g - 27kcal, 100 ml - 27kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g

Other sizes: 1 can - 141kcal, 100 g - 24kcal, more...

per 100 ml - Calories: 17kcal | Fat: 0.34g | Carbs: 2.55g | Prot: 0.93g

Other sizes: 1 cup - 40kcal, 1 packet - 30kcal, 100 g - 16kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (240 ml) - 71kcal, 1 packet - 320kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g

Other sizes: 100 g - 47kcal, 100 ml - 48kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g