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per 1 tortilla (45g) - Calories: 107kcal | Fat: 0.40g | Carbs: 21.30g | Prot: 3.00g

per 1 rasher - Calories: 35kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 7.00g

per 1 serving - Calories: 12kcal | Fat: 0.10g | Carbs: 3.10g | Prot: 0.10g

per 1 bagel - Calories: 154kcal | Fat: 0.50g | Carbs: 28.50g | Prot: 6.40g

per 1 cake - Calories: 119kcal | Fat: 3.10g | Carbs: 21.00g | Prot: 1.40g

per 1 glass (125ml) - Calories: 75kcal | Fat: 0.10g | Carbs: 2.30g | Prot: 0.10g

per 1 quiche (160g) - Calories: 283kcal | Fat: 13.90g | Carbs: 23.50g | Prot: 14.70g

per 100g - Calories: 52kcal | Fat: 0.10g | Carbs: 5.70g | Prot: 6.50g

per 1 pitta - Calories: 106kcal | Fat: 0.50g | Carbs: 19.80g | Prot: 3.80g

per 1 pot (120g) - Calories: 59kcal | Fat: 0.10g | Carbs: 8.50g | Prot: 4.90g