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per 100g - Calories: 115kcal | Fat: 3.00g | Carbs: 13.40g | Prot: 8.60g

per 2 sticks (37g) - Calories: 120kcal | Fat: 6.70g | Carbs: 10.50g | Prot: 3.90g

per 1 stick (16g) - Calories: 18kcal | Fat: 0.50g | Carbs: 2.10g | Prot: 1.40g

per 1 stick (20g) - Calories: 56kcal | Fat: 3.10g | Carbs: 4.30g | Prot: 2.40g

per 100g - Calories: 10kcal | Fat: 0.20g | Carbs: 0.90g | Prot: 0.50g

per 1 wrap (64g) - Calories: 182kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g

per 100g - Calories: 273kcal | Fat: 6.60g | Carbs: 44.80g | Prot: 7.20g

per 1 pancake (60g) - Calories: 173kcal | Fat: 7.30g | Carbs: 22.90g | Prot: 3.40g

per 1 slice - Calories: 140kcal | Fat: 0.90g | Carbs: 27.20g | Prot: 5.60g

per 1 meringue (5g) - Calories: 19kcal | Fat: 0.00g | Carbs: 4.50g | Prot: 0.20g