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per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g

per 100 g - Calories: 109kcal | Fat: 0.2g | Carbs: 24.9g | Prot: 0.91g

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 cup, dry, yields - 82kcal, 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g

Other sizes: 1 serving - 160kcal, 1 cup of cooked - 160kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g

per 100 g - Calories: 336kcal | Fat: 0.71g | Carbs: 74.62g | Prot: 14.38g

per 100 g - Calories: 356kcal | Fat: 0.81g | Carbs: 74.1g | Prot: 11.35g

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g

per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g