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per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g

Other sizes: 1 cup - 146kcal, 1 tbsp - 9kcal, 100 g - 60kcal, more...

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g

per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Prot: 6.81g

Other sizes: 1 cup - 338kcal, 100 ml - 143kcal, more...

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g

per 1 tbsp - Calories: 65kcal | Fat: 6.64g | Carbs: 1.26g | Prot: 0.46g

Other sizes: 1 serving - 128kcal, 100 g - 443kcal, more...

per 1 regular - Calories: 276kcal | Fat: 2.69g | Carbs: 52.47g | Prot: 10.68g

Other sizes: 1 serving - 276kcal, 1 small - 181kcal, 1 large - 344kcal, more...

per 1 cup - Calories: 370kcal | Fat: 12.20g | Carbs: 34.47g | Prot: 28.13g

Other sizes: 1 serving - 370kcal, 100 g - 148kcal, more...

per 1 package - Calories: 172kcal | Fat: 9.82g | Carbs: 19.76g | Prot: 3.47g

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g

Other sizes: 1 cup - 168kcal, 100 g - 69kcal, more...