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"Spoom"
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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g
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Half Spoon Sugar
(Silver Spoon)
per 1 tsp (4g) - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g
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Egg 'N' Spoon
(Cadbury)
per 1 egg (34g) - Calories: 195kcal | Fat: 13.50g | Carbs: 17.50g | Prot: 1.60g
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Light Brown Soft Sugar
(Silver Spoon)
per 100g - Calories: 397kcal | Fat: 0.20g | Carbs: 98.40g | Prot: 0.40g
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Caster Sugar
(Silver Spoon)
per 1 tsp (5g) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g
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Granulated Sugar
(Silver Spoon)
per 1 tsp (4g) - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g
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Caster Sugar
(Silver Spoon)
per 100g - Calories: 400kcal | Fat: 0.00g | Carbs: 100.00g | Prot: 0.00g
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Truvia
(Silver Spoon)
per 100g - Calories: 0kcal | Fat: 0.00g | Carbs: 99.00g | Prot: 0.00g
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Golden Syrup
(Silver Spoon)
per 100g - Calories: 334kcal | Fat: 0.50g | Carbs: 83.00g | Prot: 0.50g
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Truvia
(Silver Spoon)
per 1 sachet (2g) - Calories: 0kcal | Fat: 0.00g | Carbs: 1.50g | Prot: 0.00g
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