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per 100g - Calories: 341kcal | Fat: 0.70g | Carbs: 80.00g | Prot: 3.20g

per 1 crispbread (7g) - Calories: 27kcal | Fat: 0.10g | Carbs: 5.90g | Prot: 0.40g

per 1 bagel (100g) - Calories: 278kcal | Fat: 3.70g | Carbs: 53.00g | Prot: 4.40g

per 1 waffle (25g) - Calories: 120kcal | Fat: 6.90g | Carbs: 13.00g | Prot: 1.20g

per 100g - Calories: 482kcal | Fat: 21.00g | Carbs: 72.00g | Prot: 0.90g

per 1 roll (58g) - Calories: 141kcal | Fat: 2.40g | Carbs: 26.00g | Prot: 1.70g

per 1 serving (25g) - Calories: 93kcal | Fat: 0.30g | Carbs: 20.00g | Prot: 2.00g

per 1 mini baguette (75g) - Calories: 201kcal | Fat: 2.30g | Carbs: 41.00g | Prot: 2.20g

per 1 biscuit (13g) - Calories: 63kcal | Fat: 3.00g | Carbs: 8.40g | Prot: 0.60g

per 1 roll (75g) - Calories: 176kcal | Fat: 2.20g | Carbs: 34.00g | Prot: 2.80g