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per 1 bowl (380g) - Calories: 345kcal | Fat: 8.60g | Carbs: 41.60g | Prot: 22.60g

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

per 1 bar (30g) - Calories: 111kcal | Fat: 4.00g | Carbs: 16.80g | Prot: 2.20g

per 1 piece - Calories: 60kcal | Fat: 1.21g | Carbs: 3.05g | Prot: 9.01g

Other sizes: 1 serving - 300kcal, 100 g - 150kcal, more...

per 100ml - Calories: 60kcal | Fat: 4.30g | Carbs: 2.00g | Prot: 2.10g

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 lb - 413kcal, 100 g - 91kcal, more...