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per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Prot: 5.10g

Other sizes: 1 serving - 214kcal, 100 g - 196kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 230 g container - 225kcal, 1 cup - 243kcal, 1 serving - 225kcal, more...

per 100 g - Calories: 55kcal | Fat: 0.15g | Carbs: 5.66g | Prot: 7.87g

Other sizes: 1 cup - 132kcal, 1 serving (120 g) - 66kcal, more...

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g