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per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.94g | Prot: 0.36g

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g

Other sizes: 1 cup - 46kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g

Other sizes: 1 cup - 39kcal, 1 can - 33kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g

Other sizes: 1 cup - 41kcal, 1 tbsp - 3kcal, 1 can - 32kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Prot: 3.23g

per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Prot: 0.00g

Other sizes: 100 g - 57kcal, 100 ml - 60kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.07g | Carbs: 28.0g | Prot: 0.37g

Other sizes: 1 can (600 g) - 684kcal, 1/8 can - 85kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 119kcal, 1 lb - 327kcal, more...

per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g

per 1 can - Calories: 259kcal | Fat: 0.00g | Carbs: 32.50g | Prot: 0.00g