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per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more...

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g

per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g

Other sizes: 4 waterchestnuts - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 cup of chunks - 109kcal, 1 cup of sliced - 97kcal, more...

per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.71g

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...

per 1 cup of halves - Calories: 66kcal | Fat: 0.39g | Carbs: 15.53g | Prot: 1.73g

Other sizes: 1 apricot half with liquid - 10kcal, 100 g - 27kcal, more...

per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g

per 100 g - Calories: 102kcal | Fat: 0.15g | Carbs: 26.23g | Prot: 0.59g

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 cup - 174kcal, 100 g - 69kcal, more...