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"Pancake Mix"
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Pancake Mix
(Aunt Bessie's)
per 1 pancake - Calories: 92kcal | Fat: 1.50g | Carbs: 16.40g | Prot: 2.60g
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Pancakes (Dry Mix)
per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Prot: 1.98g
Other sizes: 1 pancake - 149kcal, 100 g - 194kcal,
more...
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Pancake Shaker Mix
(Tesco)
per 100g - Calories: 186kcal | Fat: 4.20g | Carbs: 31.80g | Prot: 4.40g
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Pancake Shaker Mix
(Tesco)
per 1 pancake (57g) - Calories: 118kcal | Fat: 2.90g | Carbs: 19.90g | Prot: 3.20g
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Protein Pancake Mix Lemon
(Bulk Powders)
per 100g - Calories: 366kcal | Fat: 2.30g | Carbs: 13.80g | Prot: 72.00g
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Protein Pancake Mix - 500g - Unflavoured
(MyProtein)
per 2 large scoops (50g) - Calories: 186kcal | Fat: 3.20g | Carbs: 5.60g | Prot: 34.00g
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Protein Pancake Mix
(Bulk Powders)
per 100g - Calories: 358kcal | Fat: 3.10g | Carbs: 29.00g | Prot: 52.00g
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Pancakes (Dry Mix, Includes Buttermilk)
per 100 g - Calories: 355kcal | Fat: 1.7g | Carbs: 73.6g | Prot: 10.0g
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Protein Pancake Mix - 1kg - Chocolate
(MyProtein)
per 2 large scoops (50g) - Calories: 184kcal | Fat: 3.30g | Carbs: 7.60g | Prot: 31.00g
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Pancake Mix
(Slim and Save)
per 100g - Calories: 353kcal | Fat: 9.00g | Carbs: 33.70g | Prot: 31.20g
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