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per 1 cup - Calories: 231kcal | Fat: 0.32g | Carbs: 48.47g | Prot: 7.04g

Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more...

per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g

per 100 g - Calories: 109kcal | Fat: 0.2g | Carbs: 24.9g | Prot: 0.91g

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g

per 1 cookie - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Prot: 11.17g

per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Prot: 13.65g

per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 1 oz, dry, yields - 101kcal, 100 g - 137kcal, more...

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g