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per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 cup - 208kcal, 1 container (225 g) - 193kcal, 1/2 container (112 g) - 96kcal, more...

per 100 g - Calories: 55kcal | Fat: 0.15g | Carbs: 5.66g | Prot: 7.87g

Other sizes: 1 cup - 132kcal, 1 serving (120 g) - 66kcal, more...

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g

per 100 g - Calories: 441kcal | Fat: 15.2g | Carbs: 73.6g | Prot: 5.0g

Other sizes: 1 cup of crumbs - 353kcal, 1 large - 26kcal, 1 medium - 18kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g