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"Ocean Rise Herring Fillets in A Mustard Sauce"

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Tuna Chunks in Brine (Ocean Rise) per 100g drained (130g) - Calories: 95kcal \| Fat: 0.50g \| Carbs: 0.00g \| Prot: 22.60g Similar
Tuna Chunks in Brine (Ocean Rise) per 1 tin (130g) - Calories: 123kcal \| Fat: 0.65g \| Carbs: 0.00g \| Prot: 22.60g Similar
Tuna Flakes in Brine (Ocean Rise) per 100g - Calories: 104kcal \| Fat: 1.40g \| Carbs: 1.00g \| Prot: 21.80g Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
Atlantic Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.92g Other sizes: 1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Ocean Pout (Fish) per 100 g - Calories: 79kcal \| Fat: 0.91g \| Carbs: 0.0g \| Prot: 16.64g Other sizes: 1/2 fillet - 139kcal, 1 lb - 358kcal, more... Similar
Fried Battered Ocean Perch per 1 fillet - Calories: 127kcal \| Fat: 7.31g \| Carbs: 4.09g \| Prot: 10.64g Other sizes: 1 oz, boneless - 59kcal, 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more... Similar
Cooked Ocean Perch per 100 g - Calories: 136kcal \| Fat: 4.76g \| Carbs: 0.41g \| Prot: 21.75g Other sizes: 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, with bone (yield after bone removed) - 26kcal, more... Similar
Ocean Pie (Young's) per 1 pack (400g) - Calories: 440kcal \| Fat: 16.20g \| Carbs: 47.30g \| Prot: 23.90g Similar
Ocean Pie (Iceland) per 1 meal ovenbaked (450g) - Calories: 413kcal \| Fat: 12.00g \| Carbs: 54.50g \| Prot: 19.70g Similar
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