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per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g

Other sizes: 1 carton - 333kcal, 1 1/4 cup of raw - 83kcal, 1 serving - 83kcal, more...

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, more...

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g

Other sizes: 1 serving - 229kcal, 1 link with sauce - 52kcal, 100 g - 123kcal, more...

per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g

Other sizes: 1 slice with gravy - 56kcal, 1 serving - 240kcal, 100 g - 131kcal, more...

per 100 g - Calories: 185kcal | Fat: 10.08g | Carbs: 3.50g | Prot: 19.17g

Other sizes: 1 cup - 446kcal, 1 serving - 335kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 sardine - 37kcal, 1 sardine - 9kcal, 1 serving - 45kcal, more...

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 403kcal | Fat: 23.35g | Carbs: 30.87g | Prot: 15.81g

Other sizes: 1 serving - 403kcal, 100 g - 165kcal, more...

per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more...